The Knox Clan » video

TKD Tournament Videos

Alan Knox — Fri, 27 Mar 2009 00:53:00 +0000

Here are videos of Miranda and Jeremy performing their TKD forms at a tournament in February. They both won second place.

Lucy’s Trick

Margaret Knox — Tue, 24 Mar 2009 23:47:00 +0000

Here is our dog Lucy showing off with one of her many tricks.

Wake Forest Christmas Parade

Alan Knox — Mon, 15 Dec 2008 00:41:00 +0000

Last Saturday, we were in the Wake Forest, NC Christmas Parade on the Franklin County Humane Society float. Jeremy wore a dog costume and did a great job waving to the crowd. The kids really loved him. Jeremy, Margaret, and I rode in the back of the truck that pulled the float. Miranda rode on the float with some other people and several real dogs. Here are some pictures:

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Also, I wore a very interesting Christmas hat. I had alot of fun with it. For some reason, Margaret, Jeremy, and Miranda all wanted me to upload this video:

Miranda’s Red Belt Testing – Board Breaks

Alan Knox — Fri, 31 Oct 2008 01:35:00 +0000

This week, Miranda has been testing for her red belt in Tae Kwon Do. Board breaking is part of that testing. Here is a video of Miranda breaking boards with three different techniques:

Macey has been adopted

Margaret Knox — Fri, 17 Oct 2008 21:56:00 +0000

Macey, our first foster puppy with the Franklin County Humane Society, was adopted this afternoon. A family adopted Macey and her sister Cassie. We think they are going to enjoy their new family together, but we already miss her! Here are some pictures of Macey (on the right) and Cassie (on the left) with their new family, and a video of Macey.

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Jeremy awarded 1st degree black belt

Alan Knox — Sun, 10 Aug 2008 02:50:00 +0000

Last Thursday – after over four years of instruction and after a week of very intensive testing – Jeremy and his friends Zach and Lacee were awarded the 1st degree black belt in Tae Kwon Do. I’ll post more pictures and videos later, but this is a video of Jeremy being presented his new belt and certificate.

More TKD 1st degree black belt testing – sparring

Alan Knox — Tue, 05 Aug 2008 21:52:00 +0000

Here is another video from 1st degree black belt testing in Tae Kwon Do from last Thursday, July 31, 2008. There are two parts to this video. The first parts show Jeremy’s friend Zach sparring. Then, Jeremy spars. Each of them spars one, two, then three opponents at a time.

Jeremy’s TKD 1st degree black belt testing – bokken

Alan Knox — Sat, 02 Aug 2008 18:55:00 +0000

Last Thursday, Jeremy began testing for his 1st degree black belt. There are several parts to the testing, and it is very intense. He will finish his testing next Tuesday. Here is a video of one part of the testing. In this part of the testing, Jeremy is sparring one and two opponents with a bokken (sword). Jeremy is the one in the red and black uniform.

Meet in the Street 2008 – Part 5

Alan Knox — Fri, 09 May 2008 11:00:00 +0000

Here is the final video from last Saturday’s Meet in the Street. The students do not actually do Tae Kwon Do. Instead, they act out a skit based on the song Everything from Lifehouse. If you search for Lifehouse and Everything at YouTube you’ll find the original skit. Enjoy!

Meet in the Street 2008 – Part 4

Alan Knox — Thu, 08 May 2008 11:00:00 +0000

This is the fourth video from Meet in the Street in downtown Wake Forest last Saturday. This presentation is based on Star Wars with Jedi vs. Sith. Somehow, Jeremy and Miranda both ended up on the “good” side – the Jedi. I hope you enjoy this video.